How Does Bowen Work?

Bowen bodywork is a specific series of muscle and connective tissue movements designed to treat a wide variety of problems and injuries. It primarily works on the nervous system addressing every system in the body, internal organ systems as well as musculoskeletal structure. These gentle but powerful moves send neurological impulses to the brain which then, when given time to process, feed impulses back to realign and balance the body. The brain recognizes these sequential moves as a reset for the body to correct neurological patterns and pathways that either have been offset by physical trauma, negative emotions, or thought patterns.

Bowen Can:

Decrease anxiety.

Enhance sleep quality.

Incease energy.

Improve posture/gait problems.

Increase circulation.

Reduce fatigue.

Alleviate back, neck and joint pain and improve range of motion.

Enhance immunity by stimulating lymph flow—the body's natural defense system.

Help athletes of any level prepare for, and recover from, strenuous workouts.

Increase flexibility.

Lessen depression and anxiety.

Reduce adhesions and swelling.

Reduce spasms and cramping.

Relieve migraine pain.

And so much more...